Are you thinking about trying a low-carb, high-fat diet? Some people have tried …

Are you thinking about trying a low-carb, high-fat diet? Some people have tried it for weight loss. Others go on an extreme low-carb diet to treat a health condition, such as epilepsy. Studies also show that the low-carb, high-fat diet may potentially enhance athletic performance, with the body’s ability to adapt to burning fat for fuel—and then burn the vast stores of fat for long periods of time without the need to “reload” on calories.

Source by vc67