Turkey & Tomato Panini ~~~ Nutrition Per serving: 286 calories; 6 g fat ( 1 g…

Turkey & Tomato Panini ~~~ Nutrition

Per serving: 286 calories; 6 g fat ( 1 g sat , 3 g mono ); 27 mg cholesterol; 36 g carbohydrates; 10 g protein; 5 g fiber; 681 mg sodium; 136 mg potassium.

Nutrition Bonus: Fiber (20% daily value), Calcium & Iron (15% dv)

Carbohydrate Servings: 2

Exchanges: 2 starch, 1 lean meat

Source by rauqyroad