Weight gain is a process often connected to plenty of fats as well as carbohydra…

Weight gain is a process often connected to plenty of fats as well as carbohydrates in the everyday nutrition. But, unfortunately, what can increase our weight too are sugars. They even lead to rapid weight gain. Nowadays, sugar is an ingredient that can be found in almost every food and drink: honey, fruits like mangoes … #CarbohydrateDetoxDiet

Source by littlelisajo