Grilled Chicken Salad I cup diced Grilled Chicken 4 small sugar free Gherkin Pickles, diced small 1 Tbsp. Green Onion chopped 4 Tbsp. full fat mayonnaise Salt and Pepper to taste ¼ tsp. Onion Powder Makes 2 servings Each serving… Calories 343 Carbs 1 g. Fat 29 g. Protein 18 g. Source by pomeroytx
Prepare for a whole new level of burger. Conveniently pre-made into one-third-pound patties that are ever so grillable. Dinner ready. Each pack is 1 pound with three 1/3 Lb patties. 95% Lean. Nutritional Chart is based on 1 oz. of Raw product. Source by ketodiet_challenge
Dieters who took two-week breaks from restricted eating may be on to something. When it comes to losing weight, diet matters. But sticking to a strict calorie-counting regimen might not be the best approach to move the needle on the scale. Source by sueharden790
This recipe for Healthy Tuna Salad is made with greek yogurt instead of mayonnaise, and adds a couple of secret ingredients for richness and flavor! Stuff it in avocado or slather it between sliced bread for a quick and easy lunch #EatGoodFeelGood #Lunch Source by feelgoodfoodie1
A pile of this chicken salad plopped on top of a bed of greens or tucked between two slices of good bread would make a most excellent lunch or light supper It starts with a quick dressing made of mayonnaise, chopped chives, parsley and tarragon and the juice and zest of a lemon Combine the dressing with chopped, cooked chicken (for ease, use supermarket rotisserie chicken or Thanksgiving turkey leftovers), red grapes, red onion, celery and walnuts Source by janineplassard
It’s kind of a myth that summer means more exercise and healthier food choices for everyone. One eye-opening study found that kids gain weight three times faster over summer than they do the rest of the school year, thanks to a steady diet of junk food and video games. Here is an interesting article to read on Best and Worst Summer Foods – Source by kingwoodemergencyhospital
Need to lose weight on a low carb high fat diet and want a g Need to lose weight on a low carb high fat diet and want a good homemade co…#LowCarbRecipesForDinner#Low_Carb_Recipes#Low_Carb Source by bpcnueuhuetw
California Roll Sushi Bowls – a healthy and low carb & keto-friendly lunch or dinner to satisfy your sushi craving. Best of all, so easy, no rolling and less expensive than ordering from your local Japanese takeout restaurant. Made with cauliflower rice, nori (seaweed), crab meat, cucumbers, avocado, wasabi mayonnaise & sesame seeds. #sushibowl #sushi Source by foolintherain73
Chickpea salad #sandwich ready in 5 minutes flat, and made using wholesome ingredients to mimic your favourite egg salad sandwich. #plantbased #glutenfree #easyrecipe Source by healthymidwesterngirl
The Healthy Skin Diet – Expert skin care advice for clear skin, with tips on what foods to eat to reduce the appearance of sun damage, preserve elastin, produce collagen, + even skin tone. Stylecaster Source by tanudental
Chicken salad is a popular Southern standby. This recipe cuts the fat and calories that come with the mayonnaise. See the recipe at My Southern Health. Source by asg74
Crab Meat Stuffing With Crab Meat, Green Pepper, Pimento, Mayonnaise, Large Egg, Worcestershire Sauce, Salt, Mustard Powder, Lemon Juice, Hot Sauce, Fish Fillets Source by pwinks
Crispy bacon, shredded lettuce and ripe diced tomatoes mixed with some light mayonnaise wrapped in a crispy green iceberg lettuce cup. These BLT lettuce wraps taste like a BLT sandwich, without the bread! 161 calories, 4 WW PointsPlus, 5 WW SmartPoints | SkinnyTaste.com Source by uwln67825
Weight Watchers Apple and Carrot Salad from Food.com : Core or only 1 point. Use purchased matchstick carrots to save time. The cooking time is the chilling time Source by rhondagraham
Vinaigrette diététique Préparer une base avec : – 1 c.à.s d'huile – 2 c.à.s de moutarde – 3 c.à.s d'eau – sel – poivre Cette base pourra se conserver plusieurs jours au réfrigérateur. Ajouter à cette base : – Tomates mixées (ou jus de carottes ou autres… Source by stephanemoreau1
Main-course salads can be decidedly unvirtuous. So use light mayonnaise and reduced-fat sour cream in the dressing to pare down calories where they won Source by hancock119
Sandwich eaters may be getting more than they bargained for when it comes to calories, fat and sodium, according to new research. Source by advocatehealth
Roasted Garlic Chipotle Aioli with Sour Cream. Per tablespoon, this comes out to 75.13 Calories, 8.02g Fats, 0.45g Net Carbs, and 0.46g Protein. Source by szponiasta