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Showing posts from September, 2019

EGG & TUNA SALAD 8 hard boiled eggs, peeled and coarsely chopped 2 6-ounce…

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EGG & TUNA SALAD 8 hard boiled eggs, peeled and coarsely chopped 2 6-ounce cans tuna, drained 1/2 cup sugar free sweet pickles, chopped … Source by marthiesmal

Cucumber Sandwiches With Cream Cheese, Mayonnaise, Italian Seasoning, Seedless C…

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Cucumber Sandwiches With Cream Cheese, Mayonnaise, Italian Seasoning, Seedless Cucumber, Bread, Dill Weed Source by hawkins1320

B.L.T. Salad with Basil Mayo Dressing Recipe…

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B.L.T. Salad with Basil Mayo Dressing Recipe Source by couponscomrecipes

Keto Calculator – Precise, Simple Way to Determine Your Macros…

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Keto Calculator – Precise, Simple Way to Determine Your Macros Source by el_flacodude

Grilled Chicken Salad I cup diced Grilled Chicken 4 small sugar free Gherkin Pic…

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Grilled Chicken Salad I cup diced Grilled Chicken 4 small sugar free Gherkin Pickles, diced small 1 Tbsp. Green Onion chopped 4 Tbsp. full fat mayonnaise Salt and Pepper to taste ¼ tsp. Onion Powder Makes 2 servings Each serving… Calories 343 Carbs 1 g. Fat 29 g. Protein 18 g. Source by pomeroytx

Chicken Bacon Ranch Casserole (Keto, Low Carb) with Boneless Skinless Chicken Br…

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Chicken Bacon Ranch Casserole (Keto, Low Carb) with Boneless Skinless Chicken Breasts, Bacon, Broccoli Florets, Shredded Cheddar Cheese, Shredded Mozzarella Cheese, Mayonnaise, Sour Cream, Garlic, Fresh Parsley, White Vinegar, Coarsely Ground Black Pepper, Salt, Cayenne. Source by marrtuhh

Prepare for a whole new level of burger. Conveniently pre-made into one-third-po…

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Prepare for a whole new level of burger. Conveniently pre-made into one-third-pound patties that are ever so grillable. Dinner ready. Each pack is 1 pound with three 1/3 Lb patties. 95% Lean. Nutritional Chart is based on 1 oz. of Raw product. Source by ketodiet_challenge

Detox Water Recipes | Detox Waters for Weight Loss | Healthy Drinks to Lose Weig…

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Detox Water Recipes | Detox Waters for Weight Loss | Healthy Drinks to Lose Weight | Avocadu.com Source by iheartthenewme

BLT PASTA SALAD…

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BLT PASTA SALAD Source by wandahammack

Walden Farms Calorie Free Mayo Honey Mustard 12 oz, Size: 12 fl oz…

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Walden Farms Calorie Free Mayo Honey Mustard 12 oz, Size: 12 fl oz Source by walmart

Walden Farms – Calorie Free Mayo Ranch – 12 fl. oz….

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Walden Farms – Calorie Free Mayo Ranch – 12 fl. oz. Source by luckyvitamin

Dieters who took two-week breaks from restricted eating may be on to something. …

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Dieters who took two-week breaks from restricted eating may be on to something. When it comes to losing weight, diet matters. But sticking to a strict calorie-counting regimen might not be the best approach to move the needle on the scale. Source by sueharden790

California Club Sandwich – Only 287 calories or 8 Weight Watchers points per san…

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California Club Sandwich – Only 287 calories or 8 Weight Watchers points per sandwich. www.emilybites.com #healthy Source by empuckett

Mott's Medleys Fruit Flavored Gluten Free Snacks Berry 10 Ct, Size: 8 oz…

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Mott's Medleys Fruit Flavored Gluten Free Snacks Berry 10 Ct, Size: 8 oz Source by walmart

Smoky Bell-Pepper Pesto on Grilled Chicken Sandwiches – Whole Living Eat Well…

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Smoky Bell-Pepper Pesto on Grilled Chicken Sandwiches – Whole Living Eat Well Source by moonkat2

Lettuce Wrapped Teriyaki Turkey Burgers – Mountain Mama Cooks…

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Lettuce Wrapped Teriyaki Turkey Burgers – Mountain Mama Cooks Source by mtnmamacooks

This recipe for Healthy Tuna Salad is made with greek yogurt instead of mayonnai…

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This recipe for Healthy Tuna Salad is made with greek yogurt instead of mayonnaise, and adds a couple of secret ingredients for richness and flavor! Stuff it in avocado or slather it between sliced bread for a quick and easy lunch #EatGoodFeelGood #Lunch Source by feelgoodfoodie1

A pile of this chicken salad plopped on top of a bed of greens or tucked between…

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A pile of this chicken salad plopped on top of a bed of greens or tucked between two slices of good bread would make a most excellent lunch or light supper It starts with a quick dressing made of mayonnaise, chopped chives, parsley and tarragon and the juice and zest of a lemon Combine the dressing with chopped, cooked chicken (for ease, use supermarket rotisserie chicken or Thanksgiving turkey leftovers), red grapes, red onion, celery and walnuts Source by janineplassard

Blue & White Owls, Penzance and Tuna Salad Lettuce Wraps (5:2 Diet)…

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Blue & White Owls, Penzance and Tuna Salad Lettuce Wraps (5:2 Diet) Source by alanainness

It’s kind of a myth that summer means more exercise and healthier food choices…

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It’s kind of a myth that summer means more exercise and healthier food choices for everyone. One eye-opening study found that kids gain weight three times faster over summer than they do the rest of the school year, thanks to a steady diet of junk food and video games. Here is an interesting article to read on Best and Worst Summer Foods – Source by kingwoodemergencyhospital

Salmon with dill sauce 242 calories…

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Salmon with dill sauce 242 calories Source by kendalleburke

Need to lose weight on a low carb high fat diet and want a g

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Need to lose weight on a low carb high fat diet and want a g Need to lose weight on a low carb high fat diet and want a good homemade co…#LowCarbRecipesForDinner#Low_Carb_Recipes#Low_Carb Source by bpcnueuhuetw

Weight Watchers Everything Dip – Skinny Ms. Yields: 12 servings | Calories: 170 …

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Weight Watchers Everything Dip – Skinny Ms. Yields: 12 servings | Calories: 170 | Total Fat: 18g | Saturated Fat: 0g | Trans Fat: 0g | Cholesterol: 11mg | Sodium: 122mg | Carbohydrates: 1g | Fiber: 0g | Sugar: 1g | Protein: 2g | SmartPoints: 5 Source by paulazental

California Roll Sushi Bowls – a healthy and low carb & keto-friendly lunch or di…

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California Roll Sushi Bowls – a healthy and low carb & keto-friendly lunch or dinner to satisfy your sushi craving. Best of all, so easy, no rolling and less expensive than ordering from your local Japanese takeout restaurant. Made with cauliflower rice, nori (seaweed), crab meat, cucumbers, avocado, wasabi mayonnaise & sesame seeds. #sushibowl #sushi Source by foolintherain73

Chickpea salad #sandwich ready in 5 minutes flat, and made using wholesome ingre…

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Chickpea salad #sandwich ready in 5 minutes flat, and made using wholesome ingredients to mimic your favourite egg salad sandwich. #plantbased #glutenfree #easyrecipe Source by healthymidwesterngirl

Food Safety: How Long Can You Leave Food in the Fridge? / Nutrition / Healthy Ea…

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Food Safety: How Long Can You Leave Food in the Fridge? / Nutrition / Healthy Eating Source by rebeccasue64

Tasty Tuna #Burgers #Recipe…

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Tasty Tuna #Burgers #Recipe Source by couponscomrecipes

Keto "Potato" Salad – Turnip Low Carb Substitute – ConvenientKeto [201…

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Keto "Potato" Salad – Turnip Low Carb Substitute – ConvenientKeto [2019] Source by nisa0823

The Healthy Skin Diet – Expert skin care advice for clear skin, with tips on wha…

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The Healthy Skin Diet – Expert skin care advice for clear skin, with tips on what foods to eat to reduce the appearance of sun damage, preserve elastin, produce collagen, + even skin tone. Stylecaster Source by tanudental

Quiche aux Oignons Sans Crème WW…

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Quiche aux Oignons Sans Crème WW Source by DecorEve971

Amazing Spinach Dip with Frozen Chopped Spinach, Sour Cream, Mayonnaise, Vegetab…

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Amazing Spinach Dip with Frozen Chopped Spinach, Sour Cream, Mayonnaise, Vegetable Soup Mix, Green Onions. Source by lynduh

Chicken salad is a popular Southern standby. This recipe cuts the fat and calori…

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Chicken salad is a popular Southern standby. This recipe cuts the fat and calories that come with the mayonnaise. See the recipe at My Southern Health. Source by asg74

Crab Meat Stuffing With Crab Meat, Green Pepper, Pimento, Mayonnaise, Large Egg,…

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Crab Meat Stuffing With Crab Meat, Green Pepper, Pimento, Mayonnaise, Large Egg, Worcestershire Sauce, Salt, Mustard Powder, Lemon Juice, Hot Sauce, Fish Fillets Source by pwinks

Replacing mayonnaise with Greek yogurt in tuna and chicken salad is a subtle way…

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Replacing mayonnaise with Greek yogurt in tuna and chicken salad is a subtle way to cut calories Source by ImaneAwad

Weight Watchers Tuna Salad Recipe #weightwatchers #ww #smartpoints #healthyrecip…

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Weight Watchers Tuna Salad Recipe #weightwatchers #ww #smartpoints #healthyrecipes #recipes Source by michellem5539

Fresh Fig Chutney (Emeril Lagasse) Recipe – Details, Calories, Nutrition Informa…

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Fresh Fig Chutney (Emeril Lagasse) Recipe – Details, Calories, Nutrition Information | RecipeOfHealth.com Source by martindebra2980

Mexican Street Style Grilled Cauliflower | Tales of a Texas Granola Girl…

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Mexican Street Style Grilled Cauliflower | Tales of a Texas Granola Girl Source by rodgerette12

Lunches that keep you full: start with a healthy sandwich, wrap, or pita with a …

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Lunches that keep you full: start with a healthy sandwich, wrap, or pita with a low-fat protein. See the recipes. Source by ktd731

Crispy bacon, shredded lettuce and ripe diced tomatoes mixed with some light may…

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Crispy bacon, shredded lettuce and ripe diced tomatoes mixed with some light mayonnaise wrapped in a crispy green iceberg lettuce cup. These BLT lettuce wraps taste like a BLT sandwich, without the bread! 161 calories, 4 WW PointsPlus, 5 WW SmartPoints | SkinnyTaste.com Source by uwln67825

betterbody foods avocado oil mayonnaise keto friendly…

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betterbody foods avocado oil mayonnaise keto friendly Source by offonatangent

Amish Broccoli Salad With Broccoli, Sweet Onion, Crispy Bacon, Cheddar Cheese, M…

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Amish Broccoli Salad With Broccoli, Sweet Onion, Crispy Bacon, Cheddar Cheese, Mayonnaise, Sour Cream, Sugar, Salt Source by reddog186988

Weight Watchers Apple and Carrot Salad from Food.com: Core or only 1 p…

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Weight Watchers Apple and Carrot Salad from Food.com : Core or only 1 point. Use purchased matchstick carrots to save time. The cooking time is the chilling time Source by rhondagraham

Vinaigrette diététique Préparer une base avec : – 1 c.à.s d'huile – 2 c….

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Vinaigrette diététique Préparer une base avec : – 1 c.à.s d'huile – 2 c.à.s de moutarde – 3 c.à.s d'eau – sel – poivre Cette base pourra se conserver plusieurs jours au réfrigérateur. Ajouter à cette base : – Tomates mixées (ou jus de carottes ou autres… Source by stephanemoreau1

The tiny amount of honey in the dressing here sets off the saltiness of the baco…

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The tiny amount of honey in the dressing here sets off the saltiness of the bacon perfectl… Source by paswolff

Main-course salads can be decidedly unvirtuous. So use light mayonnaise and redu…

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Main-course salads can be decidedly unvirtuous. So use light mayonnaise and reduced-fat sour cream in the dressing to pare down calories where they won Source by hancock119

Creamy Swiss Chicken Bake with Boneless Skinless Chicken Breasts, Swiss Cheese, …

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Creamy Swiss Chicken Bake with Boneless Skinless Chicken Breasts, Swiss Cheese, Mayonnaise, Plain Greek Yogurt, Grated Parmesan Cheese, Salt, Black Pepper, Garlic Powder, Cooked Rice. Source by clare_vaill

Pork with Onion and Rosemary…

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Pork with Onion and Rosemary Source by annettecinca

Sandwich eaters may be getting more than they bargained for when it comes to cal…

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Sandwich eaters may be getting more than they bargained for when it comes to calories, fat and sodium, according to new research. Source by advocatehealth

Recette de la sauce salade légère, pour changer des sauces au yaourt à 0 % …..

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Recette de la sauce salade légère, pour changer des sauces au yaourt à 0 % … par Ma p'tite cuisine Source by 6christine6

Roasted Garlic Chipotle Aioli with Sour Cream. Per tablespoon, this comes out to…

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Roasted Garlic Chipotle Aioli with Sour Cream. Per tablespoon, this comes out to 75.13 Calories, 8.02g Fats, 0.45g Net Carbs, and 0.46g Protein. Source by szponiasta